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Jeff.runs()

So recently I’ve taken up running. Not as a form of escapism as some people do, but more as a by product of becoming healthier and staying in shape. I’ve been on and off at the gym over the last year, and I’ve found that I’ve enjoyed my time on the treadmill more than any other activity.

I set a goal to do a half marathon next year sometime, most likely the 2 Oceans (my sister did an epic run this year of the ultra marathon, coming 70th!!) and today was the start of my journey. I ran the 10km Gun Run today, and had a great time! I managed to smash the goal I set, I was aiming for a sub 60 minute run and ended up doing a 53:11!!

The nice thing is I have experienced family members who I can chat to for advice as they’ve pretty much done every kind of half marathon there is! And after taking my uncle’s advice today – I ended up improved my overall time by 6 minutes – that’s massive.

So…as with most of my posts, there’s a little lesson at the end, and so I would encourage everyone to get advice from experienced people, and then try it out! You might be surprised at the result!

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